Diabetes Treatment
Vitamins Good for Diabetics
Vitamins for Diabetics. Vitamins or Vital Amino Acid are the nutrients our body need to maintain the proper functions of metabolism and immunity. Vitamins are vital because the body cannot manage itself without the help of these vitamins. These vitamins are acquired from outside sources like food and supplements. One major function of 
vitamins is for proper blood sugar control.
Diabetics are found to lose more vitamins than retaining them like when they frequently urinate. Washing out excess sugar when glucose are high in the blood also washes out water-soluble nutrients. Losing vitamins can worsen the ability of the body to stabilize blood sugar. It is therefore advisable to eat varied diet rich in natural vitamins.
Two Kinds of Vitamins
Water Soluble Vitamins. Water soluble vitamins cannot be stored in our body. After the body takes what it needs from food, it excretes the remaining excess as waste. Water soluble vitamins are Vitamins B1, B2, B3, B6, B12, C, Biotin, and Folate. Since diabetics tries to get rid of extra sugar from their body, they lose more water-soluble vitamins more than others. It is recommended therefore, that diabetics take these vitamins in larger than normal doses.
Fat Soluble Vitamins. Fat soluble vitamins are Vitamins A, D, E and K. These vitamins are stored in our fat cells for longer period than the water-soluble vitamins.
Diabetics needs to increase their intake of the appropriate vitamins to help their body to use insulin and thus stabilizing their blood sugar levels.
Six Vitamins That Are Best Supplements For Diabetics
Multivitamins. Multivitamins and mineral supplements significantly reduces infections and sickness in diabetic persons. Taking high quality multivitamins also reduces the risk of diabetes.
Vitamin B3. Niacin or Vitamin B3 have shown to help lower blood sugar, reduce fatty liver and prevent neuropathy.
Vitamin B6 and B12. Kidney damage cause by diabetes is said to have been reduced with the help of vitamin B6 and B12. It also improved arterial health of diabetics.
Vitamin C. diabetics are said to have low concentration of Vitamin C. Vitamin C is said to improve the widening of the arteries and thereby allowing sufficient flow of blood for patients with non-insulin-dependent diabetes mellitus.
Vitamin E. Vitamin E is a fat-soluble antioxidant. It improves glucose control and protects blood vessels from the damaged caused by diabetes.
Vitamins should be taken with food for the easy absorption of the nutrients into the body. It is best to follow a healthy diabetes diet together with a regular exercise with the best vitamin supplement to achieve stability in blood sugar level.
Gymnema Sylvestre and Diabetes
Diabetes is a disease that affects metabolism. It is characterized by high blood sugar level brought about by inadequate insulin or the incorrect use of insulin or both.
Gymnema sylvetre from Africa, Australia, and Central and South India is a climbing woody shrub that is known in ancient times as “destroyer of sugar”. The leaves of Gymnena sylvestre contains a substance which known to inhibit the body’s ability to taste sweetness and ability to absorb sugar in the intestine. . Our ability to taste sweetness is said to stop or is affected upon chewing on the leaves of gymnena sylvestre.
Gymnema Sylvestre and Diabetes
Gymnena has been used to help lower blood sugar, lower LDL cholesterol, helps reduce amount of sugar absorbed by the intestines, stimulate insulin in the pancreas. It is used to treat liver disease, water retention and stomach problems. Its effectiveness is said to be due to its ability to increase insulin secretion which in turn helps lower blood sugar levels.
Although gymnema sylvestre is a herb that is normally safe to use and it appearing that there is no known drug interactions concerning gymnema, it is still very crucial to inform your doctor when and if you decide to use it to treat diabetes. Blood sugar level should be constantly monitored to prevent the possibility of lowering the sugar in dangerous level. It is not advisable for breast feeding women, pregnant and women who plans to get pregnant to use 
gymnema. And to avoid possible complications of negative reactions, gymnema should not be taken two weeks before having surgery. when taking anti-diabetic medications like aspirin, monitor intake of gymnema because aspirin lowers blood sugar and my lead to hypoglycemia.
Treatment of diabetes involves control of blood glucose levels and preventing eventuality of complications. Diet will be altered to regulate intake of carbohydrate and other important nutrients. Medications will be used to control blood sugar and insulin injection or insulin pump will be also given. Regular exercise and other physical activities will also be recommended to improve health and reduce the risk of complications like heart disease.
Gymnema is used in the form of pill or tablets and may also be consumed in the form of leaf extract or powder. Adding this to your diabetic diet may help suppress sugar and carb cravings. This will help in controlling your blood sugar levels and aid in managing weight control by suppressing such cravings.
Taking supplements may help counter the side effects of other prescribed anti-diabetic drugs, it is still advisable to undergo a healthy dietary regime and daily exercise.
Gymnema Sylvestre and Diabetes
