Archive for April 2018
Apple Cider Vinegar for Diabetes
Vinegar is capable of controlling any form of diabetes. A study conducted by researchers from Arizona University tested for glucose levels in subjects after every meal and discovered that those tested who had insulin resistance low postprandial (after meal) glucose.
The researchers concluded that vinegar is capable of slowing down the absorption of carbohydrates in the blood and slowing down the ability of the body to digest starches into sugars.
The conclusion of the study was that the apple cider vinegar taken by the subjects was more efficient in reducing postprandial glucose in those who were insulin resistant.
These results show that vinegar triggers insulin sensitivity. More research shows that vinegar consumption during bedtime minimizes morning fasting glucose in the blood and might promote the production of insulin.
It is mind-blowing to note that a basic chemical such as vinegar, which is readily available, could have similar beneficial effects as diabetic medication just for a few cents per dose.
It is efficient for type1 and type2 diabetic patients, particularly for those with postprandial glucose. This glucose represents 30% to 70% of A1C test values.
Most people are still not using vinegar as a treatment for diabetes yet it is the most cost-effective treatment for diabetes in all of history.
Doctors are not prescribing it for their patients but they should realize that natural approaches to treatment work and patients should know about this.
Due to vinegar affordability, it may not seem like a viable solution for diabetes. People are used to relating solutions to exotic prices and they may ask, “Is apple cider vinegar good for diabetes?” The answer is absolutely.
Vinegar signals our bodies to produce insulin instead of resisting it. The carbohydrates in our diet today are absorbed before they are broken down so our bodies do not get the signal to prepare for them. Vinegar triggers the hormones and transmitters to respond in kind. Apple cider vinegar has real benefits.
Apple Cider Vinegar for Diabetes
Hypoglycemia: Symptoms, Possible Treatment
Glucose is a sugar needed by our body as its main energy source. Too much blood sugar can be a risk factor for
diabetes. Furthermore, having a low blood sugar level also puts you at risk for certain diseases. Luckily, extreme consequences for both cases can be prevented through blood glucose pills or insulin injections.
Hypoglycemia is the term given to a condition where a person’s blood levels are too low. Typically, it is a side effect of the drugs used to treat diabetes. When the blood sugar drops too low, the nervous system may be able to detect it. As a result, the brain would send signals to the glands causing the release of hormones that help in getting the blood sugar back to the normal range. However, this doesn’t usually happen without some kind of additional help. Most of the time, the person may need to take blood glucose pills that would help in increasing the blood sugar. If the drop is not aided immediately, it could result in severe consequences.
There are a lot of reasons why our glucose levels may be low. Hypoglycemia may also result from longs hours of fasting. Heavy physical activity with less food intake could also be a possible cause.
Hypoglycemia Symptoms
All the body processes need glucose for it to carry out its maximum function. These signs and symptoms may be helpful in detecting hyperglycemia in a person.
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Constant hunger
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Shakiness
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Light-headedness
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Weakness
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Fatigue
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Intense sweating
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Anxiety
Treatment
The treatment for hypoglycemia usually depends on how it was caused. For example, having a hypoglycemia caused by diabetes medications could be treated differently than hypoglycemia that is not diabetes-related.
If a person suspects that he/she has hypoglycemia, they should check their blood glucose levels immediately. If they have low blood glucose level and they’re not diabetic, these treatments may be able to help them:
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Constant blood glucose level monitoring
If you develop hyperglycemia but you’re not diabetic, the doctor might suggest to you to monitor your blood glucose levels within a specific period.
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Create a Healthy Meal Plan
Working with a dietitian to guide you in your meal plan can have a big role in elevating your blood sugar level.
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Take Blood Glucose Pills
With the doctor’s approval, always have blood glucose pills wherever you go. This could be your saving grace when low blood sugar levels suddenly drops.
Always remember to get a doctor’s approval before doing any of these. Your goal is to be healthy and making sure you’re taking the right steps to treat your condition should be your topmost priority.
Weight Loss for Diabetics
Recent data shows that almost 100 million Americans have diabetes or is in the pre-diabetes stage. Diabetes happens when the body produces lesser insulin than normal – or none at all – or when the body is unable to use insulin 
produced efficiently. If diabetes continues to be left untreated, the person could suffer severe consequences such as limb amputations, kidney failure, and heart diseases.
Insulin is a hormone released by the pancreas that converts the blood sugar into energy that can be utilized by the body. The energy converted is stored into the cells, muscles, and fat cells should the body use it later when the body becomes depleted of it. The absence of insulin prevents the body from storing glucose, instead, it remains in the blood unconverted.
Obesity is one of the main risk factor of developing type 2 diabetes. This is the type where the body develops an insulin resistance thus the body fails to metabolize the blood sugar into energy. People who are overweight are usually prone to develop insulin resistance.
It has long been established that the easiest way to beat insulin resistance in the body is to shed some excess weight. Since then, a lot of diabetic weight loss supplements and drugs have been up for grabs in the pharmaceutical markets. A weight loss supplement coupled with proper diet and exercise could be a successful solution for many.
Weight Loss for Diabetics
If you have diabetes or pre-diabetes, weight loss should be on the top of your priority list for you to decrease your blood sugar levels. Here are some things you can do to help you lose weight.
Proper Diet
Consuming too much sugar and carbs could help spike up your blood sugar. The best course of action to take is to switch your diet into carbs with fiber such as vegetable and fruits. Eating less carbs that are rich in starch could help a diabetic person consume 500 calories less than their normal calorie intake.
Sweat it Out
Aside from the weight loss benefit of exercising, it can also help in lowering the body’s blood sugar and reduce insulin resistance. Even a minimum of 120 minutes of workout every week could have an effect on lowering your blood glucose levels and could significantly reduce your weight.
Diabetic Weight Loss Supplement
Diabetic Weight loss supplements are also helpful for diabetics if they are determined to lose weight. Of course if you take a diabetic weight loss supplement, you also need to pair with proper exercise and diet so that you can reap out the maximum benefits.
To ensure that you’re taking the proper nutrition you need, it is best if you consult your doctor and a nutritionist.
Diabetes and its Effects on Your Body
Blood Sugar Control Supplements. Diabetes is a disease that occurs when your blood sugar or blood glucose is at a very high level. This results when the body’s capacity to produce insulin and how it responds to this hormone is 
impaired. Insulin is the hormone produced by the pancreas that makes your body to convert glucose into energy. If you have diabetes, insulin can’t be used effectively and can lead to varied problems that affects almost all the organs in your body.
There are two types of diabetes. Type 1 diabetes or juvenile diabetes or insulin-dependent diabetes is a disorder in the immune system that destroys your body’s insulin-making ability. This type is mostly diagnosed as a child or young adult. And with this type of diabetes, insulin is a necessity to live.
Type 2 diabetes is insulin resistant. Your pancreas stops using insulin causing problems in getting sugar from the blood into the cells for energy. This type is more rampant or common in older people but has now affected younger generations. This usually is brought about by poor lifestyle, exercise and dietary habits. The need for insulin medication results.
Gestational diabetes is high blood sugar developed during pregnancy by is resolved after the baby is born. However, it can increase risk of complication during your pregnancy and development into type 2 diabetes for both mother and child in later years. Gestational diabetes may be controlled through proper diet and exercise.
Prediabetes is the earlier phase of diabetes that may be managed with exercise and proper diet and regular sugar monitoring of the blood so as to prevent it from developing into type 2 diabetes and even result to remission.
Effects of Diabetes
Diabetic ketoacidosis is a serious complication of diabetes that experienced with extreme thirst, excessive urination and fatigue. If not treated may lead to loss of consciousness and even death.
Kidney damage may result from diabetes and affect the ability of the kidney to filter waste products from the blood.
High blood pressure usually develops with diabetes due to high blood glucose levels that may cause formation of fatty deposits in the walls of the blood vessels.
Risks of infections or ulcers of the foot may develop. That may lead to amputation due to poor blood flow and nerve damage. There is also the risk of heart disease and stroke.
Affects your skin. Skin on your feet may dry and crack due to body’s lack of moisture brought about by high blood sugar. Unmanaged diabetes may cause several skin conditions and may get infected or develop ulcers. You may also have boils, infection of the hair follicles and infected nails.
Damage to the nerves. Diabetes can lead to diabetic neuropathy that affects your perception of heat, cold and pain and may make you more prone to injury. Diabetes also results to leaky bloods vessels in the eye that can damage your vision.
High blood pressure for pregnant women that could either be preeclampsia or eclampsia may occur when you have gestational diabetes.
Diabetes can be managed effectively when caught at an early stage. Keep your blood sugar levels normal as much as possible by following your doctors’ advice, and taking in Blood Sugar Control Supplements and live a healthy and controlled lifestyle.
Supplements that Control Blood Sugar
Healthy Blood Sugar. Blood sugar or blood glucose is the main source of our energy. Every cell and organ in our body needs glucose that is taken from the food we eat and absorbed into our bloodstream. The pancreas then produce insulin hormone that helps our body get glucose from the bloodstream and be converted into energy into our cells. When blood glucose has higher than normal level diabetes and prediabetes people experience hyperglycemia and needs to lowered and put under control. To obtain overall health and vitality, it is important to keep blood sugar levels balanced. Include supplements that promote glucose balance in addition to eating a wholesome diet rich in vegetables, protein, low-glycemic whole fruits, and complex carbohydrates.
Supplements that Control Blood Sugar
Curcumin from turmeric helps improve blood sugar levels and is found to lower the chances of prediabetes in slightly overweight men and women that has high blood sugar levels and middle-aged person.
Cinnamon supplements may improve blood sugar in type 2 diabetes. Cinnamon extract helps reduce fasting blood sugar in prediabetic men and women. It is a powerful antioxidant that helps slow emptying of stomach afer meals thus enhancing insulin sensitivity.
Chromium may help decrease fasting blood glucose levels and insulin level of type diabetes persons. It is also needed for proper metabolism and is a master blood sugar regulator.
Vitamin D may minimize the risk of insulin resistance in obese people. Normal glucose metabolism for non-diabetic obese women also needs vitamin D.
Dietary fiber. Increase consumption of fiber like cereal and grains may help reduce the risk of diabetes and aids in lessening fasting blood glucose in type 2 diabetes.
Alpha lipoic acid is another supplement that may help improve insulin sensitivity and control of blood sugar in type 2 diabetes. It balances blood sugar by helping convert glucose into energy in our cells.
Ginseng may reduce blood sugar level in diabetes by balancing after-eating blood sugar levels.
Whey protein drink may help lessen blood sugar increase after meals before taking a high glycemic meal.
Berberine a compound in barberry plants may help reduce sugar levels in type 2 diabetes.
Fenugreek helps lower blood sugar and improves insulin response in type 2 diabetes by slowing digestion and carbohydrate absorption.
Gymnema sylsvestre helps decrease and normalize blood sugar with type 1 and type 2 diabetes by increasing insulin levels, improving sugar uptake and reducing the absorption of glucose.
Healthy Blood Sugar Supplements of high quality and has effective formulas should be considered in adding them to your dietary regimen. Blood sugar affects almost every organ of our body. Our body needs the right balance of blood glucose to maintain brain function, to mood and energy, endurance and weight. With the right supplement and regular exercise, proper diet and plenty of sleep, overall health and harmony for the body and mind may be achieved.
Alcohol and its Effect on Diabetes
Blood Sugar Support. Alcohol is a depressant. It depresses the central nervous system and affects every organ of 
the body because it is absorbed rapidly by the stomach and intestine and enters the bloodstream. Effects of alcohol on the body depends on how much it is consumed. Small amount of alcohol acts as stimulant and make people feel happy and talk a lot while too much alcohol can impair the body. Alcoholic drinks are full of empty calories, have no nutritional value and also has full of sugar. it can negatively alter the blood sugar levels and puts drinkers at a high risk of developing alcohol-related diabetes.
Drinking alcohol not only affects the blood sugar, it also increases the insulin secretion and leads to low sugar in the blood. Too much alcohol interrupts normal production of glucose and the hormones regulating it and leads to high blood sugar levels.
Effects of Alcohol
- Alcohol increases the blood sugar levels because it stimulates appetite which results to overeating. It can affect the will power by increasing bad dietary choices. Some medications should not be taken with alcohol. It can increase blood pressure.
- Too much alcohol can lead to symptoms similar to that of low blood sugar. This includes confusion, sleepiness, blurry vision, headaches, lightheadedness or dizziness, lack of coordination and unconsciousness.
People with diabetes should avoid mixing drinks and cocktails to prevent increase in blood sugar levels. Women with diabetes should not have more than one drink of alcohol per day and men should limit their drinks to only two per day. Sip drinks slowly and alternate your alcoholic drink with water so you can be clear-headed and to help you hydrated. Food helps slow down alcohol absorption and does not affect production of glucose, so don’t drink on an empty stomach or when your blood sugar is low. If you have to drink, choose the light beers or calorie-free drink mixes to help you keep your sugar in check.
Diabetic people should be wary of drinking alcoholic drinks. Stay on the recommended dosage to prevent reduction of the effectiveness of insulin and wipe out their energy storage. Check your blood sugar levels before and up to 24 hours after drinking and before going to bed.
Consumption of carbohydrates before drinking is advised to help keep steady blood sugar level. It has been found that moderate drinking of alcohol and taking in Blood Sugar Support supplements can lower the risk of developing type 2 diabetes than those who do not. However, it is best to stay on the recommended consumption.
What is Hyperglycemia?
Natural Blood Sugar Supplements. Hyperglycemia is the increased glucose level or sugar in our blood. The food we ate are broken down into glucose which are carried into our blood to all the cells in our body and are converted into energy with the help of insulin hormone produced by our pancreas. Insulin helps move glucose into the cells. 
The body at times stop producing insulin as in the case for type 1 diabetes or the insulin produced does not work properly as in the case of type 2 diabetes. When glucose stay in the blood and is not carried into the cells of the body, this result in development of high blood sugar levels. Uncontrolled high sugar level may lead to dehydration and more serious complications may develop.
Diabetes mellitus
Diabetes mellitus causes high blood sugar or hyperglycemia. Hyperglycemia maybe caused by too much intake of carbohydrates which the body of a diabetic person is unable to convert into energy fast enough and so resulting to high blood sugar levels.
Another cause of hyperglycemia is when insulin production is not controlled either thru injection or taking medicines for insulin production. Diabetic people has to balance diet, medication and physical activity to prevent increased blood sugar levels.
Other possible causes of hyperglycemia or high blood sugar levels are stress, no exercise or minimal exercise, illness, surgery or infections and certain drugs like steroids can also affect blood sugar levels..
Common symptoms of hyperglycemia includes dry mouth, thirst, frequent urination and night urination, dry and itchy skin, blurry vision, weight loss, increased appetite and fatigue or drowsiness.
If hyperglycemia persists for hours and dehydration results, other symptoms include difficulty in breathing, rapid weight loss, dizziness when standing, increased confusion and drowsiness and even unconsciousness or coma.
Home remedies or self-care
Home remedies or self-care for hyperglycemia or high blood sugar is regular check of blood glucose meter if it is higher than normal. Regular meals and scheduled medication should be observed. Sugar-free and caffeine-free liquids must only be taken. In addition, check your urine for ketones and take blood sugar readings until it is back to normal.
Ways to lower blood sugar level includes regular exercise, dietary regime solely for diabetics should be followed, and Natural Blood Sugar Supplements recommended by your doctor.
When hyperglycemia persists for more than three days or when ketones appear in your urine, you should immediately call your doctor to prevent complications.
Diabetics should follow their recommended dietary regimes, check their blood sugar regularly, do the recommended exercise daily and take the medicines as prescribed. A planned daily activities with a planned diet and Natural Blood Sugar Supplements will balance and manage blood sugar levels.
The Facts of Low Blood Sugar
Blood Sugar Control. Also known as hypoglycemia, low blood sugar may be a dangerous condition. Diabetics are prone to this condition especially those who takes medicine for increased insulin in the body. Too much of this medicines, eating less than normal, skipping meals, or too much exercise can lead to low blood sugar for diabetics.
Glucose or blood sugar is the main source of energy for the body which comes from the food we eat. The body’s main source of glucose is carbohydra
tes such as potatoes, bread, cereal, rice, vegetable and milk. This glucose is absorbed into your bloodstream and to your cells wherein tit is converted to energy with the help of insulin hormone produced by the pancreas. Excess glucose are stored in your liver and muscles or are converted into fat and used for energy when needed. Your body needs glucose for it to function normally. A drop of your glucose level needs immediate treatment to prevent more serious development of symptoms.
Symptoms of low blood sugar includes blurry vision, sudden nervousness and mood swings, unexplained fatigue, headache, pale skin, shaking, hunger, dizziness, skin tingling, difficulty in sleeping, loss of consciousness, seizure, coma, sweating, and trouble concentrating. Hypoglycemic persons may not notice that their blood sugar has dropped. Very low blood sugar is a medical emergency and needs immediate medical treatment to prevent eventual seizure, faintness or even coma.
Causes of low blood sugar include diabetes. Diabetes uses insulin to manage their blood sugar levels. And takes medicines that increase insulin and treatments to help the body use the glucose in the blood. Too much of these medicines may result in dropping of blood sugar at a very low level. Skipping meals, eating later than usual and eating less than normal but taking medicine at the normal time can also result to low blood sugar levels. In addition, drinking alcohol, excess and unplanned physical exercise also causes the drop of blood sugar.
Other causes of blow blood sugar include quinine medicine, hepatitis or kidney disorders, endocrine disorders and tumor which produces excess insulin.
Snacks made of carbohydrates like granola bars, fresh or dried fruits, cookies and pretzels should be on hand for in case your blood sugar levels are too low. Glucose tablets or glucagon are also available that could raise blood sugar at a faster rate.
It is best to regularly check your blood sugar control to prevent episodes. Bring with you at all times carbohydrate-rich snacks in case of emergencies outside your home. Be sure to eat your meal before doing your exercise because it uses up energy and may cause blood sugar to drop. And finally, follow your doctor’s advice on how to manage your blood sugar and check with him often to maintain your health and avoid unwarranted emergencies and complications.
The Facts of Low Blood Sugar
