Categories: Blood Sugar LevelsHealthy Diet

Blood Sugar Levels After Eating

Blood Sugar Levels After Eating in 4 Different Circumstances | New …

Blood sugar level simply means the concentration of a simple sugar (glucose) in certain amount of blood.

In the United States, it is measured in mg/dl or milligrams per deciliter. Glucose concentration in the body fluctuates the whole day. Actually, there can be significant variations from minute to minute.

Blood sugar levels after eating normally skyrocket and exercising will normally drop the levels. Doctors are interested in fasting glucose, glucose levels after eating, which is at times tested.

Blood Sugar Levels Before and After Eating

Blood sugar levels in our bodies will fluctuate depending on various conditions and circumstances. Here are the different levels:

1. Normal Blood Sugar Levels After Eating

According to the American Diabetics Association, normal blood sugar levels after meals should be 70 mg/dl –140mg/dl.This should be the reading 2 hours after a meal. If the levels are lower than 70mg/dl, it might mean that you have hypoglycemia. If your blood sugar is slightly higher than 140mg/dl, it does not necessarily mean that you have diabetes. However, you might need to have an oral glucose tolerance test later on to determine the severity of your elevated post-meal blood sugar.

2. Normal Levels of Fasting Blood Sugar

This blood sugar level is taken first thing when you wake up before your first meal. A normal level of fasting blood sugar lies from 70mg/dl to 92mg/dl. This is also the blood sugar level for a normal person who has not eaten for the past few hours.