Blood Sugar Levels Before and After Eating

Blood sugar levels in our bodies will fluctuate depending on various conditions and circumstances. Here are the different levels:

1. Normal Blood Sugar Levels After Eating

According to the American Diabetics Association, normal blood sugar levels after meals should be 70 mg/dl –140mg/dl.This should be the reading 2 hours after a meal. If the levels are lower than 70mg/dl, it might mean that you have hypoglycemia. If your blood sugar is slightly higher than 140mg/dl, it does not necessarily mean that you have diabetes. However, you might need to have an oral glucose tolerance test later on to determine the severity of your elevated post-meal blood sugar.

2. Normal Levels of Fasting Blood Sugar

This blood sugar level is taken first thing when you wake up before your first meal. A normal level of fasting blood sugar lies from 70mg/dl to 92mg/dl. This is also the blood sugar level for a normal person who has not eaten for the past few hours.